Noom

Noom

238MB v13.24.0 업데이트 날짜:2025-12-13 개발자:Noom Inc.
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Noom 앱 스크린샷

Noom Application Screenshots
Noom Application Screenshots
Noom Application Screenshots
Noom Application Screenshots

Noom AI 편집자의 리뷰

Noom is a behavior change app that focuses on building healthy, sustainable habits for weight loss and overall wellness. It combines psychology, technology, and human coaching for personalized guidance.

종합 분석

Noom is a weight loss and wellness app that takes a unique approach by focusing on behavior modification. It provides personalized coaching, daily lessons, and tracking tools to help users understand their eating habits and make sustainable changes. The app's psychology-based approach encourages users to identify triggers and develop healthier coping mechanisms. While effective, users need to actively participate and the subscription cost can be a barrier for some.

주요 장점

  • Personalized coaching and support
  • Focus on behavior change for long-term results
  • Comprehensive tracking tools for food, exercise, and more

개선 영역

  • Subscription can be expensive
  • Requires consistent engagement for optimal results

설명 Noom

Site Editorial Commentary:A personalized plan from the #1 scientifically recognized weight loss solution

Build healthy habits that last a lifetime with Noom, your personalized guide to a healthier you.

Noom empowers you to eat smarter, increase your physical activity, and gain better control over your overall well-being, all without feeling pressured or guilty. It's more than just a diet; it's a lifestyle transformation.

Effortlessly track your daily steps, log meals using our advanced AI-powered Food recognition, and even scan your face and body for instant health insights. Stay motivated by earning rewards for your consistent daily engagement.

Whether you're just beginning your wellness journey or seeking more structured support through coaching or medication options, Noom adapts to your current needs. Millions have already trusted Noom to achieve sustainable weight loss, enhance their health, and implement lasting lifestyle changes.

Rooted in the principles of psychology and supported by scientific research, Noom offers a personalized approach to health. Choose the plan that best aligns with your individual goals and preferences.

KEY FEATURES:
- AI-Powered Food Logging: Access a comprehensive database of over 1 million food items for easy calorie and macro tracking.
- Step Tracking & Rewards: Monitor your daily activity and earn rewards to keep you motivated.
- Access to GLP-1 Medications (if eligible): Explore medication options to support your weight loss journey.
- Body Scans: Get real-time insights into your body composition and health metrics.
- Personalized Meal Plans & Dietitian-Backed recipes: Discover delicious and nutritious meal options tailored to your needs.
- Noom Move: Enjoy access to over 1,000 fitness, stretching, and meditation classes for all levels.
- Daily Psychology-Based Lessons: Learn valuable insights into habit formation, behavior change, and the psychology of healthy living.
- Water Tracking & Health Trends: Stay hydrated and monitor your progress over time.
- Supportive Communities (“Circles”): Connect with like-minded individuals for encouragement and support.
- Seamless Syncing: Integrate with Apple Health, Fitbit, Garmin, Withings, and other popular fitness trackers.
- Optional 1:1 Coaching: Receive personalized guidance and support from a certified Noom coach.

Here’s what others are saying about Noom:

“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Psychologically-powered wellness platform.” - RollingStone
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline

NOOM WEIGHT: Sustainable Weight Loss Program

A program designed to help you transform the habits underlying your health goals through daily lessons and science-backed tools.

- Average weight loss: 15.5 lbs in 16 weeks
- 2x more effective than trying to lose weight alone
- 95% report it as a long-term solution
- 98% say it transformed their habits for good
- Supports intermittent fasting and behavior-based food logging
- Stay consistent with dedicated coaches, engaging content, and a supportive community.

Plans start at $17 a month.¹

NOOM MED: Combining GLP-1s with Comprehensive Support

Pair proven GLP-1 medications with the necessary tools and support to achieve weight loss and maintain it long-term.

- Access to trusted GLP-1s (if eligible) such as Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Medications shipped to your doorstep in as little as 7 days,⁴ if prescribed⁵
- 100% online access to qualified doctors and health coaches
- GLP-1 Companion Program with Muscle Defense™ to help you lose fat, protect muscle mass, and build sustainable healthy habits
- Users experience 48% more weight loss in 6 months compared to using GLP-1s alone⁶

Plans start at $69 a month.⁷

Discover why Noom has been featured in prominent publications like The New York Times, WebMD, PEOPLE, Shape, and Forbes. Sign up for a trial today and join millions on the path to a healthier, happier you!

¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary

² Ozempic is not FDA approved to treat obesity or for weight loss

³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage

⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality

⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription

⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1

⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications

For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/do-not-share/

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