YourHour

설명 YourHour

Site Editorial Commentary：Take control of your screen time, unlock your digital freedom.

✔️ Trusted by over 4 million users globally to overcome phone addiction.

✔️ A tailored solution designed to promote self-awareness regarding excessive phone usage, featuring tools like App Block and App Lock to help you manage your digital habits effectively.

✔️ Available in 22 languages, including English, German, Spanish, and French, making it accessible to a global audience.

✔️ Receive personalized challenge recommendations to break addictive loops and gain control over your screen time.

✔️ Highly rated by over 75,000 users for its effectiveness in helping to control screen time and improve digital wellbeing.

Are you struggling to manage your screen time? Do you feel overwhelmed by constant notifications? YourHour empowers you to take control of your digital life.

Trusted by millions worldwide, YourHour is a comprehensive solution designed to help you curb excessive phone usage. With its intuitive interface and personalized features, you can gain insights into your screen time habits and break free from the cycle of addiction.

We provide a smart digital solution to help you achieve digital wellness.

Our app offers a variety of fun, user-friendly, and personalized features to track and control your phone usage.

Key features of YourHour:

Dashboard: Your Gateway to a Complete Day!

The Dashboard provides all essential information in one place, tracking "Usage Time" & “Unlock Count” to give you a comparative infographic view of your activity over the last 7 days.

Goal Spots: Understand Your Addiction Level!

By analyzing your data from the past 7 days, we categorize your phone usage habits into one of six categories: Addicted, Obsessed, Dependent, Habitual, Achiever, or Champion.

"Clock Timer": Watch the Day Slip By!

The "Floating Timer" is a unique feature that displays real-time statistics. It appears on all apps, allowing you to see how your time is passing. You can easily drag and drop it anywhere on the screen. The timer changes color from Green to Amber to Red as you approach your preset limit.

We do not block notifications or calls, believing that you are the best judge of how you spend your time.

Tap That App!

This section offers comprehensive insights into your app usage with a progress bar showing how much each app has been used relative to your set limit. Numerous customizable settings are available to tailor the experience to your preferences.

Phone’s Daily Routine!

The Timeline provides a sequential diary of your daily phone activity, recording every minute detail. In short, it shows *WHAT, WHEN, and HOW MUCH* you use each app.

Multiple Detailed Reports!

Access insightful Daily, Weekly, and Monthly reports with detailed analytics. A daily consolidated report is delivered to you every day via notification. Premium members can also export weekly and monthly reports in PDF format.

Export Data to XLSX Format!

We do not store any personal data; everything is stored locally. You can export all your data since installation in an Excel sheet for data analysis or statistical purposes.

Benefits:

Reduce screen time and improve productivity.
Enhance focus and concentration.
Improve sleep quality and overall well-being.
Foster self-awareness and digital mindfulness.
Break the cycle of addiction and reclaim your time.

Join millions of users who have transformed their digital habits with YourHour. Download now and start your journey towards a healthier, more balanced screen time experience!

Credit for freely available images used here goes to Kirsty Barnby and Ryan Stone.