Fitatu

説明 Fitatu

Site Editorial Commentary：Meet Fitatu and join millions of users absolutely free!

New at Fitatu - Experience the future of calorie counting with AI calorie estimation from a photo!

Forget manually entering ingredients. Simply snap a photo, and in seconds, our artificial intelligence algorithm estimates the calories and macronutrients of your meals – whether you're at home or dining out. This innovative feature revolutionizes how you track your Food intake.

Fitatu – Your comprehensive healthy lifestyle assistant! Our app simplifies calorie counting, macronutrient tracking, and hydration monitoring, empowering you to achieve your health and fitness goals. With a vast library of recipes, personalized meal plans, and intermittent fasting tools, Fitatu supports you every step of the way. Discover how effortlessly you can manage your diet and overall health with Fitatu.

Key Fitatu Features to Help You Reach Your Goals:

- Calculate your ideal caloric intake and macronutrient ratios, complete with a forecast for achieving your goals.
- Get detailed insights into your nutrient intake (calories, proteins, fats, carbohydrates), including 39 vitamins and elements like omega-3, fiber, sodium, cholesterol, and caffeine.
- Access the largest dietitian-moderated database of products and dishes, featuring items from popular store chains (e.g., Tesco, Asda, Morrisons, Sainsbury's, Lidl) and restaurant chains (e.g., McDonald’s, KFC, Subway, Pizza Hut).
- Explore thousands of healthy recipes with easy-to-follow, step-by-step instructions and photos.
- Use our convenient barcode scanner for quick and accurate food logging.
- Leverage AI Calorie Estimation to instantly determine the caloric content of meals consumed at home or on the go.
- Choose from 7 ready-made meal plans: Balance, Vegetarian, Less Sugar, keto, Gluten-Free, and High-Protein.
- Utilize the Intermittent Fasting feature with an animated counter to guide you through fasting and eating windows. Select from 4 fasting types: 16:8, 8:16, 14:10, and 20:4.
- The Fridge feature lets you enter available ingredients, and we'll suggest recipes you can make.
- Fulfill Daily Goal feature helps you meet your remaining daily requirements for calories and macronutrients.
- Generate automatic shopping lists based on your planned meals.
- Track your water intake with customizable reminders.
- Record health and well-being notes, complemented by 52 unique icons.
- Cultivate positive habits by choosing from 22 options to implement over 90 days. Track your progress and stay motivated.
- Review summaries of your calorie and nutrient intake for the day, week, or any period, including monitoring specific nutrients.
- Monitor your body mass and measurements with charts and goal achievement forecasts.
- Simplify diet planning for diabetics with Carbohydrate Exchanges.
- Speed up meal planning by copying entire days.
- Remove all meals from a specific day with the Delete Entire Day function.
- Set different goals for training days.
- Customize meal times and notifications.
- Sync data from Google Fit, Garmin Connect, FitBit, Samsung Health, Huawei Health, and Strava.
- Import data from Adidas running by Runtastic and Zepp Life (formerly MiFit) via Google Fit (connection setup required).
- Export data to any program or to XLS/CSV file.
- Use the additional backup/export option to send data about your food intake and weight to Google Fit.

Counting calories has never been easier. Download Fitatu today and experience the difference!