Daylio

21.2MB v1.62.4 Update Date：2025-12-13 Developer：Habitics

diary

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Daylio Application Screenshots

Daylio AI Editor's Review

Daylio is a simple mood tracker and private journal that lets you keep a diary without typing. Select your mood and add activities you’ve been doing during the day. This app helps you track habits and discover patterns to improve your well-being.

Comprehensive Analysis

Daylio Diary simplifies journaling by focusing on mood tracking and activity logging. Instead of writing lengthy entries, users select their mood and choose activities from a customizable list. The app then generates insights into mood patterns and correlations between activities and feelings. Its user-friendly interface makes it accessible to everyone, although some advanced features require a subscription. Overall, Daylio is a convenient tool for self-reflection and understanding personal well-being.

Key Advantages

Easy to use interface with visual mood tracking
Customizable activities and moods for personalized tracking
Provides insights into mood patterns and habit correlations

Areas for Improvement

Limited free version features, requires subscription for full access
Data export options could be more comprehensive

The description of Daylio

Site Editorial Commentary：Keep a private diary and track your mood without writing down a single line!

Daylio diary empowers you to maintain a private journal effortlessly, without typing a single line.

Try this beautifully designed, user-friendly diary, journal & mood tracker app for FREE!

WHAT IS DAYLIO

Daylio is a powerful, all-encompassing journal, diary, and mood tracker designed to help you gain deeper self-understanding. Use it as a secure and private diary, a gratitude journal, or a mental health companion to bolster your emotional well-being. Whether you’re tracking mood fluctuations, establishing positive habits, defining and achieving goals, or managing anxiety, Daylio adapts to your unique requirements.

It's ideally suited for:

- Providing Mental health support and promoting emotional resilience
- Tracking symptoms of depression, anxiety, or bipolar disorder
- Cultivating self-care practices and enhancing emotional awareness
- Complementing therapy sessions or CBT (Cognitive Behavioral Therapy) techniques
- Enhancing organization through goal setting and routine management
- Facilitating habit formation and boosting overall wellness

Engage in exercise, reflection, journaling, and prioritize your mental and emotional health. With just a few simple taps, you can create a significant record of your day, enhancing your clarity, motivation, and emotional relief.

Daylio is built upon three fundamental principles:
✅ Enhance your mental health by reflecting on your mood and activities
✅ Gain insights into emotional patterns, behaviors, and triggers
✅ Develop new habits within a distraction-free and low-effort environment

HOW IT WORKS

Select your mood (or emotion) and activities. Enrich your entries by adding notes, photos, or even audio recordings to create a comprehensive personal journal. Daylio then visually represents your emotional patterns through charts and statistics, enabling you to identify factors that influence your mood and discover activities that promote well-being.

Track your mental health, emotions, habits, and goals — all conveniently within one app.

FEATURES YOU'LL LOVE

⭐ One-tap mood tracking for quick and easy logging
⭐ Daily journal entries enriched with text, photos, and audio notes
⭐ Beautiful icons to personalize your activity tracking experience
⭐ Insightful charts for analyzing mood, habits, goals, and routines
⭐ Weekly, monthly, and yearly mood statistics for long-term tracking
⭐ 'Year in Pixels' mood map for a visual overview of your year
⭐ Daily reminders to ensure consistent journaling practices
⭐ Secure your diary with a PIN or fingerprint for privacy
⭐ Customize themes and moods with a variety of fun emojis
⭐ Create, track, and achieve your personal goals effectively
⭐ Form and maintain positive habits for a healthier lifestyle
⭐ Back up your private journal securely to Google Drive
⭐ Export your entries in PDF or CSV format for easy sharing and analysis
⭐ Discover emotional patterns and boost your productivity
⭐ Perfect for individuals seeking support for ADHD, anxiety, or depression
⭐ Designed to complement therapy, mindfulness practices, or CBT techniques

Daylio serves as a secure and confidential space for your feelings, thoughts, and personal growth. It's your dedicated companion for enhancing self-care, improving mental health, and fostering increased well-being.

PRIVACY AND SECURITY

Daylio is a 100% private journal app. Your data is stored locally on your device — we never collect or store your entries. Backups are optional and encrypted via your private Google Drive.

- No data is transmitted to our servers
- No one can access your private diary, ensuring complete confidentiality
- No ads, no tracking, and no third-party interference for an uninterrupted experience
Daylio grants you complete control over your journal and mental health data, providing peace of mind alongside valuable emotional insights.

START YOUR JOURNALING JOURNEY

Begin tracking your mood and cultivating positive habits today with Daylio — the free mood tracker, diary, and journal app that empowers you to live with greater intention, awareness, and clarity.

Download now to take the first step toward improved mental health and a happier, more fulfilling you!

What's New

Daylio v1.62.4 Update

Goals are evolving. From now, you can easily tap a goal in the list to mark it done. You will find a new goal list above your entries or in the entry form. If you still do not have a goal, it's the right time to create one in More > Goals.