Sadhguru

The description of Sadhguru

Site Editorial Commentary：Connect with Sadhguru and Isha on your mobile with the official Sadhguru App.

Connect with Sadhguru and explore Isha yoga practices on the official Sadhguru App! Discover Yoga tailored for beginners and unlock the benefits of free Yoga and meditation practices. These practices are designed to help you effectively manage stress and anxiety, fostering lasting calm and joy with just a few minutes of daily commitment.

The Sadhguru App and Isha Yoga practices are now accessible in 12 languages: German, Russian, French, Spanish, Hindi, Telugu, Gujarati, Kannada, Marathi, Malayalam, and Tamil.

Begin your day with Sadhguru's daily quotes, stay informed with his latest articles, immerse yourself in his podcasts, and watch videos covering a broad spectrum of topics. These include spirituality, success, Yoga, meditation, relationships, health, fitness, and how to live a joyful and stress-free life.

Sadhguru’s Guidance and Wisdom:
- Start your day with Sadhguru – Receive daily quotes for your dose of insight and inspiration.
- Daily Sadhguru Wisdom Videos – Enjoy short, impactful wisdom bites from Sadhguru to kickstart your spiritual journey.
- Sadhguru Videos, Articles, and Podcasts – Access the latest videos and articles on a variety of intriguing subjects, along with podcasts, allowing you to tap into Sadhguru's wisdom wherever you are.
- Sadhguru Exclusive - A dedicated video platform to delve into Mysticism & Spirituality with Sadhguru.

Free Yoga Practices:
Yoga for Health – A straightforward method to activate energy nodules in your joints and exercise your muscles, promoting ease throughout your entire system.
Yoga for Immunity – Practices specifically designed to boost your immunity and enhance lung capaCity.
Yoga for Success – Understand how a vertical spine correlates with enhanced capability. This simple practice helps maintain a healthy and active spine, naturally paving the way for success.
Yoga for Overall Wellbeing – Yoga Namaskar is a simple yet powerful process that activates the lumbar region and strengthens the muscles along the spine to prevent age-related spinal issues.
Yoga for Peace – The Nadi Shuddhi practice cleanses the nadis, the pathways for pranic energy flow, resulting in a balanced system and improved psychological well-being.
Yoga for Joy – Nada Yoga, the Yoga of sound or reverberation, enables you to produce sounds that cultivate an inner atmosphere of joy, making it a natural state of being.
Yoga for Inner Exploration - Shambhavi Mudra is an easy, effortless process that enhances your perception and makes you more receptive to the dimension of life often referred to as Grace.
Yoga for Love – The numerous nerve endings in your palms make them highly sensitive. By bringing them together in Namaskar, you can shift your body's chemistry to nurture inner love.

Guided Meditations:
Isha Kriya – Learn a free 12-minute guided meditation designed by Sadhguru. Regular practice of Isha Kriya promotes health, dynamism, peace, and overall well-being.
Sadhguru Presence – Experience Sadhguru's presence daily at 6:20 PM through a 7-minute guided chant.
Infinity Meditation - Designed by Sadhguru, this 15-minute guided meditation fosters stability and balance in your energies, potentially leading to an experience of boundlessness.
Chit Shakti Meditations – Using the power of the mind to manifest desires is called Chit Shakti. These four Chit Shakti guided meditations will assist you in manifesting love, health, peace, and success in your life:
- Chit Shakti Meditation for Love
- Chit Shakti Meditation for Health
- Chit Shakti Meditation for Peace
- Chit Shakti Meditation for Success

Inner Engineering Online - Engage in seven 90-minute sessions that provide powerful tools from the ancient science of Yoga, offering the potential to transform how you live, conduct yourself, and experience life.

Wake up to a chant - The new alarm feature allows you to begin your day positively by waking up to chants like Nirvana Shatakam, Guru Paduka Stotram, and others. Access a complete library of chants and music by Sounds of Isha directly from the app.

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WEB: isha.sadhguru.org
FACEBOOK : facebook.com/sadhguru
INSTAGRAM: instagram.com/sadhguru
FEEDBACK: [email protected]