JOIN
下载 APKJOIN 应用截图
JOIN AI 编辑推荐
JOIN offers personalized training plans tailored to individual fitness levels and goals. Its adaptive algorithm adjusts workouts based on progress and feedback, making it suitable for athletes of all abilities looking to optimize their training.
综合分析
JOIN provides a comprehensive training platform designed to enhance athletic performance. The app generates customized training schedules, incorporating various exercises and rest periods. Its adaptive nature allows for real-time adjustments, optimizing workouts based on user feedback and performance metrics. The user interface is intuitive, making it easy to track progress and stay motivated. Overall, JOIN offers a sophisticated yet accessible approach to personalized training.
主要优点
- Personalized training plans based on individual fitness levels
- Adaptive algorithm adjusts workouts based on progress and feedback
- User-friendly interface for easy navigation and tracking
改进空间
- May require a subscription for full access to all features
- Effectiveness highly dependent on consistent user input and adherence
描述 JOIN
Site Editorial Commentary：Improve your ride with our Adaptive Bike Workouts & Plans. Reach your next goal.
JOIN is the premier cycling training app, engineered to elevate your performance with data-driven precision. Access over 400 World Tour-caliber workouts tailored for road cycling, mountain biking (MTB), and gravel riding.Based on your unique profile, ambitious goals, and schedule, JOIN delivers a dynamically adjusted training plan that fits seamlessly into your life.
Whether you're aiming to build endurance, sharpen your sprint, conquer climbs, or peak for a race, JOIN supports cyclists across all levels and disciplines. Join a community of over 55,000 passionate cyclists and benefit from training methodologies developed by World Tour-level cycling coaches.
"JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar
► Smart and Flexible Bike Training Plan
Looking to boost your Functional Threshold Power (FTP) or enhance your overall fitness? Define your objectives, and JOIN will generate the most effective and efficient training plan to get you there. Our intelligent algorithm adapts to your progress, providing insights on how to continuously improve. Encounter an injury, illness, or time constraints? The training plan will automatically recalibrate to keep you on track.
► Integrations with Your Favorite Cycling Platforms
Prefer training with a bike computer or Zwift? JOIN seamlessly integrates, allowing you to effortlessly transfer your data to your preferred apps or download your workouts as .fit files. JOIN is compatible with:
• Zwift
• Strava
• TrainingPeaks
• Garmin Connect
• Wahoo
► Train Effectively with the Workout Score™
Completed your training session and gave it your all? Congratulations! JOIN meticulously analyzes your data, providing a comprehensive assessment and Workout Score™ to gauge your performance. This feature helps you understand how to optimize your training for maximum impact.
► The Best Tours, Cyclos, and Gran Fondos
There's nothing quite like the thrill of preparing for a challenging event such as a tour, cyclo, or Gran Fondo. Whether you're gearing up for Les Trois Ballons, Marmotte Gran Fondo Alpes, or Unbound Gravel, the JOIN Cycling training plan ensures you arrive at the starting line in peak condition.
JOIN features a curated selection of the most popular events. Simply choose your event and set your goal, and JOIN will create an adaptive training plan to ensure you're always training efficiently.
► Train Faster and Smarter with the Workout Player
The Workout Player offers the quickest and easiest way to launch your training. Whether you're using an indoor trainer (including ERG mode!) or cycling outdoors, connect your sensors—heart rate monitor, power meter, cadence meter, or indoor trainer—to view all essential data on a single screen.
► Try JOIN Completely Free for 7 Days
Unlock the full potential of JOIN with a subscription, which includes:
• Flexible training plans tailored to your needs
• eFTP prediction for accurate performance tracking
• Access to over 400 bike training sessions
• Training plan adapts to your availability and progress
• Seamless integration with Garmin, Strava, Zwift, and more
Terms & Conditions: https://join.cc/terms_conditions/
Privacy Policy: https://join.cc/privacy_policy/
Join JOIN.cc. Transform your ride.
最新消息
Thank you for downloading version 3.7! Including one of the most anticipated functionalities of the past months; the possibility to export JOIN workouts to a Wahoo device!
In this update:
- Export to Wahoo devices (.fit files) based on power.
- Expected RPE warning in the case that your given feedback is higher or lower than the expected for a workout.
- New emails with tips while you are following a training plan.
